REIMAGINE POSSIBLE

Shop Ice Baths

Trusted by hundreds of daily plungers

Modal Heading

Modal Text

Modal Heading

Modal Text

Modal Heading

Modal Text

Modal Heading

Modal Text

Modal Heading

Modal Text

The science of the plunge

FASTER RECOVERY

Reduces muscle soreness and inflammation after training, so you're ready to go again sooner.

DEEPER SLEEP

Lowers your core body temperature post-plunge, signaling your body to shift into rest and repair mode.

SHARPER FOCUS

Cold exposure clears brain fog, sharpening your concentration and mental clarity for hours.

LASTING ENERGY

Skip the caffeine. A daily plunge activates your nervous system for a clean, natural energy boost.

STRONGER IMMUNITY

Regular cold exposure increases white blood cell activity, helping your body fight off illness more effectively.

REDUCED STRESS

Cold water trains your nervous system to stay calm under pressure, building resilience over time.

FASTER RECOVERY

Reduces muscle soreness and inflammation after training, so you're ready to go again sooner.

DEEPER SLEEP

Lowers your core body temperature post-plunge, signaling your body to shift into rest and repair mode.

SHARPER FOCUS

Cold exposure clears brain fog, sharpening your concentration and mental clarity for hours.

LASTING ENERGY

Skip the caffeine. A daily plunge activates your nervous system for a clean, natural energy boost.

STRONGER IMMUNITY

Regular cold exposure increases white blood cell activity, helping your body fight off illness more effectively.

REDUCED STRESS

Cold water trains your nervous system to stay calm under pressure, building resilience over time.

What our customers are saying

4.8

/ 5

based on 267 reviews

Best purchase I've made this year

I had no idea where to start with cold water therapy. OBERON made it so easy, set up in minutes and I've been plunging every morning since. Genuinely changed my energy levels. I had no idea where to start with cold water therapy. OBERON made it so easy, set up in minutes and I've been plunging every morning since. Genuinely changed my energy levels. I had no idea where to start with cold water therapy. OBERON made it so easy, set up in minutes and I've been plunging every morning since. Genuinely changed my energy levels.

The perfect combo

I use the Lite Tub with the Nano chiller and it's a game changer. Holds the temperature exactly where I want it for the whole session. No more hauling ice every morning. I use the Lite Tub with the Nano chiller and it's a game changer. Holds the temperature exactly where I want it for the whole session. No more hauling ice every morning. I use the Lite Tub with the Nano chiller and it's a game changer. Holds the temperature exactly where I want it for the whole session. No more hauling ice every morning.

Person relaxing in a OBERON Incline Ice Bath Pro

Perfect for a beginner

I was nervous about trying cold plunging but wanted something affordable to start. Solid build, easy to use and store. No regrets at all. I was nervous about trying cold plunging but wanted something affordable to start. Solid build, easy to use and store. No regrets at all. I was nervous about trying cold plunging but wanted something affordable to start. Solid build, easy to use and store. No regrets at all.

Much sturdier than I expected

Still gives me a proper full-body plunge every time. Much sturdier than I expected for the price. Already recommended it to two friends. Still gives me a proper full-body plunge every time. Much sturdier than I expected for the price. Already recommended it to two friends. Still gives me a proper full-body plunge every time. Much sturdier than I expected for the price. Already recommended it to two friends.

Worth every franc

Bought the Lite Tub first to test it out, then added the Nano chiller a month later. The two together work perfectly. Setup is straightforward and the tub keeps the cold really well. Highly recommend the full setup. Bought the Lite Tub first to test it out, then added the Nano chiller a month later. The two together work perfectly. Setup is straightforward and the tub keeps the cold really well. Highly recommend the full setup. Bought the Lite Tub first to test it out, then added the Nano chiller a month later. The two together work perfectly. Setup is straightforward and the tub keeps the cold really well. Highly recommend the full setup.

Great value, does exactly what it promises

Simple product that just works. Water stays cold long enough for a proper session. I even brought it to my parents' place for the weekend. Simple product that just works. Water stays cold long enough for a proper session. I even brought it to my parents' place for the weekend. Simple product that just works. Water stays cold long enough for a proper session. I even brought it to my parents' place for the weekend.

My morning routine is completely different now

Three weeks in and I can already feel the difference in my recovery after gym sessions. Didn't expect this much from the price point but OBERON delivered. Three weeks in and I can already feel the difference in my recovery after gym sessions. Didn't expect this much from the price point but OBERON delivered. Three weeks in and I can already feel the difference in my recovery after gym sessions. Didn't expect this much from the price point but OBERON delivered.

Ideal for travel

I travel a lot for work and can't always access a gym or spa. This packs down small enough to throw in the car. Cold plunges on the road, who would have thought. I travel a lot for work and can't always access a gym or spa. This packs down small enough to throw in the car. Cold plunges on the road, who would have thought. I travel a lot for work and can't always access a gym or spa. This packs down small enough to throw in the car. Cold plunges on the road, who would have thought.

Solid entry point into cold therapy

Bought this to see if cold plunging was for me before spending more. Turns out it absolutely is. Does the job perfectly and I've already got my eye on the next upgrade. Bought this to see if cold plunging was for me before spending more. Turns out it absolutely is. Does the job perfectly and I've already got my eye on the next upgrade. Bought this to see if cold plunging was for me before spending more. Turns out it absolutely is. Does the job perfectly and I've already got my eye on the next upgrade.

Easy setup, great results

Everything you need is in the box. Had it ready in under ten minutes. I use it three times a week after training and my soreness recovery has noticeably improved. Everything you need is in the box. Had it ready in under ten minutes. I use it three times a week after training and my soreness recovery has noticeably improved. Everything you need is in the box. Had it ready in under ten minutes. I use it three times a week after training and my soreness recovery has noticeably improved.

Ambassadors

Julien Bonvin - Athletics 🇨🇭

Julien Bonvin - Athletics 🇨🇭

Julien is a Swiss Olympian and the third-fastest 400m hurdler in his country's history. Cold therapy keeps him injury-free — and OBERON is the equipment built for it.

Andrea Panizza - Rowing 🇮🇹

Andrea Panizza - Rowing 🇮🇹

Andrea is a Paris 2024 Olympic silver medalist and four-time European champion in the men's quadruple sculls. Daily cold immersion with OBERON is how he resets between sessions.

Sophie Souwer - Rowing 🇳🇱

Sophie Souwer - Rowing 🇳🇱

Sophie is a two-time Olympian for the Netherlands and multiple-time World and European medalist. OBERON cold therapy is part of the daily discipline that keeps her racing season after season.

Powering Recovery for Champions

Logo with a blue and white figure on a red background, featuring 'SRV FSSA FSSC' text, Swiss Rowing Federation.
England national team logo with three lions and flowers on a shield
UEFA Women's Euro logo with a purple background
Logo of St. Moritz Running Festival with gradient design on a white background
Logo of FIC Canottaggio with Italian flag design and crossed oars on a white background
Logo with a blue 'CGZ' (Grasshopper Club Zurich) design and two gold stars above it on a white background
About Team OBERON

About Team OBERON

At OBERON® we believe in using science to unlock the full potential of the human body and mind. Inspired by our founder Geoff's journey from burnout to elite athlete, we're dedicated to offering in...

Blog

View all
Senior man running in park smiling

Can Ice Baths Really Extend Your Life? Let's Take a Closer Look!

Can ice baths help you live longer? Discover how cold exposure reduces inflammation, boosts cellular health, and supports longevity in this science-backed deep dive.

Andrea Panizza sitting in an OBERON Pro ice bath during the Cold Water Challenge, wearing Swiss-themed shorts and a backwards cap, focused and calm under bright sunlight.

Join the Cold Water Challenge – for Mental Health Awareness!

Join Olympic rower Andrea Panizza in the OBERON Cold Water Challenge—a mental health movement using cold plunges to inspire change. Win weekly prizes and join the community on Instagram.

Image of bacterial and viral molecules against a black background and a human head inhaling some of them

Ice Baths & the Immune System – Can Cold Water Boost Your Defenses?

Can ice baths really supercharge your immune system? ❄️ Discover how it boosts white blood cells, reduces inflammation, and strengthens your body’s defenses. Chill your way to better health!

FAQ

Our customer support is available Monday to Friday: 8am-5:30pm.
All FAQs